Increasing Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognise our behaviours has a significant impact on our wellness and adopting healthy habits.
Increasing Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of beauty, physical, mental and emotional well-being. Each of these dimensions act and interact in a way that contributes to our own Quality of Life.
Aziz Fortune (Hout Bay). I’ve always had a keen interest in HEALTH and the ANCIENT WISDOM of SELF HEALING.
I never realised that discovering different healing modalities and empowering people to transform their LIVES by INCREASING their HEALTH and WELLNESS would be so fulfilling.
My early studies found me becoming an accountant and later a business owner. Having attended numerous directed alignment, reflexology, acupuncture and other alternative healing sessions, this piqued my interest in natural healing.
Health has always been a positive drive in my life and I started running, completed many marathons and along the way assisted fellow runners with massages and sports injuries.
My decision to practice on a full time basis has made me realise that this vocation is my calling card to help others.
My favourite quote from Louise L. Hay:
‘If we are willing to do the mental work, almost anything can be healed’
Click here for Aziz’s contact details