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Home » Increasing Wellness

Increasing Wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognise our behaviours has a significant impact on our wellness and adopting healthy habits. Increasing Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of beauty, physical, mental and emotional well-being. Each of these dimensions act and interact in a way that contributes to our own Quality of Life

To Increase Wellness, Directed Alignment Technique (DAT) is one of our modalities.

Directed Alignment Technique (DAT) is a gentle neural release method used to relieve aches and pains, as well as to enhance and improve general health and well-being. The primary focus of DAT is to improve the functioning of one's nervous system.

Increasing Wellness addresses the following:

  • Migraine Headaches
  • Neck and Shoulder Pain
  • Frozen Shoulder
  • Hiatus Hernia
  • Heartburn / Indigestion
  • Lower Back Pain
  • Slip Disc
  • Menstrual/Hormonal Issues
  • Sciatica
  • Knee Pain

The sciatic nerve is the longest and largest nerve in our body. This nerve runs all the way down from the lower spine through the buttock to both feet to provide movement, feeling, and strength in both legs ...

We have all had back pain at one time or another. It could be due to sitting for long periods in front of the computer, poor posture or even starting a new exercise program. Backache is one of the most common...

A migraine is more than just a normal headache. Aside from an intense, throbbing, pulsing pain, there may also be nausea, vomiting, fever, chills, and sensitivity to light, sounds and smells, making most ...

THE RESULTS YOU WILL EXPERIENCE

Our practitioners are skillfully trained to facilitate the process of restoring the body's ability to heal and maintain the natural process of .....

  • good health
  • a balanced nervous system
  • and emotional wellbeing

In essence, our treatment aims to stabilise and achieve a natural harmonious balance for the body to operate efficiently and effectively. It is a useful and beneficial treatment that safely and effectively releases stress and adverse tension.

DIFFERENT TYPES OF TENSION
Physical
Emotional
Chemical
Chronic genetic problems

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